Lauren Jane3 min readEmbarking Upon a Diet? Read this first.If you want to change your body, that's your prerogative. After all, women have been changing their appearance for millennia. People dye...
Lauren Jane4 min readIs Intermittent Fasting Good For Women?If you’ve thought about intermittent fasting and want to reap the benefits, but you've also heard it's no longer considered 'healthy' or...
