Lauren Jane3 min readWhat Is Your Poo Telling You?The topic of poop might feel a little uncomfortable for you, but I can assure you that Naturopaths around the world sit at their dinner...
Lauren Jane3 min readIs Your Gut Eating Itself? Eat More Fibre.The topic of fibre may sound a little dull but I assure you it's an integral part of having healthy digestion and I'm not just referring...
Lauren Jane4 min readNatural Remedies for Gas & BloatingGas and bloating are uncomfortable, and can be embarrassing, but more importantly, they're a sign from your body that something is up and...
Lauren Jane4 min readFluid Retention?Fluid retention, also known as edema, occurs when there is an abnormal accumulation of fluid in the body's tissues. There are several...
